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Yoga Takes Care of Body and Mind
In the name of Yoga our goal is to keep the mind peaceful and food not only plays an important part in the health of the body, but it plays a very important part in the condition of the mind. So, you have to be very careful about what you are eating. To understand...
Integral Yoga Teacher Training Online October 15, 2020 – January 17, 2021
The Integral Yoga® 200-hour Online Teacher Training hosted by Satchidananda Ashram–Yogaville provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher....
Accessible Yoga Conference Online: October 9 – 11, 2020
Accessible Yoga just announced that despite the cancellation of their anticipated fall conference in Portland, Oregon, you will still have the opportunity to learn and build community with them this October: the fall 2020 Accessible Yoga Conference is moving online!...
Yoga for Post-Traumatic Stress Disorder
Dr. Bessel van der Kolk is considered one of the world’s leading authorities on Post-Traumatic Stress Disorder (PTSD). He has pioneered the use of Yoga as a therapy that is helping these individuals to work through their PTSD and regain a sense of mastery. In this...
Integral Yoga New York and San Francisco Celebrate 50 Years! October 2 – 4, 2020
Fifty years ago, in October of 1970, the Integral Yoga Institute of New York purchased a building at 227 West 13th Street that has become an oasis of peace and health for thousands of New Yorkers and visitors from around the world. Similarly, in San Francisco, the...
H. H. Sri Swami Sivananda: Restoration of a Spiritual Masterpiece
September 8, 2020 was the 133rd Jayanthi (Birth Anniversary) of H. H. Sri Swami Sivananda Maharaj (the Guru of Sri Swami Satchidananda). This auspicious occasion included a special puja in the reception area of Sivananda Hall at Satchidananda Ashram–Yogaville, offered...
Integral Yoga Virtual Studio Announces Sliding Scale/Class Packages
The Integral Yoga Virtual Studio (IYVS), sponsored by the Integral Yoga Teachers Association, has been able to offer donation-based Hatha classes over the past few months as a way of providing support to the community during this challenging time. Now, in order to...
Ojas: the Ayurvedic Energy Booster You (probably) Didn’t Know About
In Ayurveda there is much talk about ojas. But what exactly is ojas? Is it some magical, sparkling, golden elixir like I first imagined it to be? According to Ayurvedic guru David Frawley, “Ojas is not a physical substance, but the sap of our life energy that exists...
The Monkey Mind, Getting Unstuck, Spirituality for Crazy Times – IY eMagazine 208
Sri Swami Sivananda: 133rd Birth Anniversary Observances
September 8th marks the 133rd Birth Anniversary of H. H. Sri Swami Sivananda, the Guru of Sri Swami Satchidananda. Join Satchidananda Ashram–Yogaville for an online program in honor of this anniversary on Saturday, Sept. 5 at 7:30 pm ET and the Integral Yoga of New...