Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions, as Dr. Mala Cunningham explains in this short video about her upcoming program. During the program (June 17 – 20), she will share some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives. More information here.
Befriending Your Nervous System: October 23-26, 2025
Satchidananda Ashram–Yogaville is hosting "Befriending Your Nervous System" with Rachel Raji Jensen, RYT-500 from October 23 - 26, 2025. The workshop aims to help participants build a practical toolbox for navigating their nervous systems. We will combine nervous...
