Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions, as Dr. Mala Cunningham explains in this short video about her upcoming program. During the program (June 17 – 20), she will share some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives. More information here.
200-hour BIPOC Yoga Teacher Training Starting April 12, 2025
The Integral Yoga Institute of San Francisco is pleased to announce the 3rd bi-annual scholarship based 200-hour Yoga Teacher Training for Black, Indigenous, and People of Color (BIPOC). We recognize structural and institutional racism that exists in wellness...