Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions, as Dr. Mala Cunningham explains in this short video about her upcoming program. During the program (June 17 – 20), she will share some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives. More information here.
The Neuroscience of Yoga: A Pathway for Healing
Join M. Mala Cunningham, Ph.D., C-IAYT, at Satchidananda Ashram–Yogaville from May 2 - 4, 2025 for the Neuroscience of Yoga: A Pathway to Healing workshop. Research has shown that Yoga and meditation practices enhance mood regulation, emotional resiliency, and mental...