Yoga News

A Yoga “Fish” Story: Swimming and Meditation

A Yoga “Fish” Story: Swimming and Meditation

Introduction I was inspired to write this article after reading Tracy Cooley’s excellent Integral Yoga Magazine article. She describes running a 108 kilometer distance. Certainly, an incredible accomplishment, particularly as a Yoga meditation. I love to swim....

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Music as a Tool for Listening & Spiritual Evolution

Music as a Tool for Listening & Spiritual Evolution

Exclusive Artist Spotlight: World devotional diva Donna De Lory talks about her evolution as a singer and seeker, music as a tool to get present, and creating positive music for kids. If you’ve ever danced your way through a Yoga music festival or practiced your poses...

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What Spiritual Science Reveals about Spiritual Practice

The ancient spiritual scientists used the instrument of their minds to perceive what the modern scientists try to prove through outer, more gross instruments. The modern scientists only go to a certain limit because they don’t—or at least haven’t—yet started to...

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Shabad Yoga: The Sounds of Wisdom

Shabad Yoga: The Sounds of Wisdom

Snatam Kaur (whose name means, “universal, nucleus and friend to all”) was introduced to music and spiritual practice at an early age through the 3HO lifestyle (Healthy, Happy Holy Organization) founded by Yogi Bhajan, and she was schooled in Sikh traditional kirtan...

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Patanjali’s Words: God?

Patanjali’s Words: God?

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 23rd sutra of Chapter 1 in which Patanjali offers another...

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Karma: It Is In Your Hands

Karma: It Is In Your Hands

Karma, according to the Sanskrit terminology, has two meanings: Any action is called karma and the reaction of the action is also called karma. So a karma will bring a karma—meaning, an action has its own reaction. Cause and effect, action and reaction, they’re...

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Swami Down Under

Swami Down Under

There were countless gems of wisdom shared by Integral Yoga master teacher, Swami Asokananda on his first visit to Australia in January 2019 (sponsored by the Integral Yoga Centre of Melbourne). Swami Asokananda's visit is the subject of Caroline Giles recent blog in...

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