Yoga for Obesity, Prediabetes, and Metabolic Syndrome: March 6 – 7

Yoga for Obesity, Prediabetes, and Metabolic Syndrome with Cinmayi Cynthia Moore, RDN, CDE, FAND, M.S. will be held March 6 – 7, 2021 hosted by Yogaville Online. This program is for Yoga teachers and therapists, health professionals, and those with pre-diabetes. While 1 in 3 Americans have pre-diabetes, the good news is that 50% of the cases of type 2 diabetes can be prevented. Learn skills for effective weight loss via healthy movement, mindset, and mindful eating. Yoga practices help manage stress and blood pressure, stabilize blood sugar, and reduce heart disease risk. Looking through the lens of self-coaching for optimal wellbeing, you’ll clarify a personal focus for the next 3 months. This online workshop will be most helpful to people with pre-diabetes, obesity, or elevations of blood pressure, blood sugar, or blood fats, who want to reverse metabolic syndrome or insulin resistance.

Learn to work from the place where health is never lost to engage the balancing parts of the nervous system for brain and body harmony. Practice skills to use at home to regain greater health, ease, and balance. Healthcare providers, such as diabetes educators, RNs, RDs, NPs, health coaches, or pharmacists and Yoga instructors who are interested in learning to offer group health coaching with mind-body skills in their own practice setting will also benefit. Preliminary webinars will be available and will enhance the growth, experience, and learning during and after the weekend.

For more information and to register, visit Yogaville Online.