Recently, Integral Yoga teacher Carole Kalyani Baral was interviewed on Unity Online Radio’s “Main Street Vegan” program by its host Victoria Moran. In this excerpt from the show, Kalyani talks about her Integral Yoga journey, becoming a vegetarian (and, later, vegan), and the health challenges that culminated in a life-threatening diagnosis. Kalyani discusses how a liver transplant, Yoga, and a healthy lifestyle gave her a new lease on life and a renewed dedication to selfless service. Kalyani also talks about contributing several sections to the new book, The Yoga Way: Food for Body, Mind & Spirit by Swami Satchidananda — a book she was instrumental in bringing to fruition.
Ahimsa in Action: Living in Alignment with the Ethical Foundations of Yoga
Veganism and the Yamas: A Yogic Call to Compassion Yoga is a path of transformation—one that extends far beyond the mat. It is a way of living that aligns our thoughts, words, and actions with our highest ideals. The eight limbs of Raja Yoga, as outlined by Patanjali,...
