It is not just one thing that creates disease. And it is not one thing that can heal us. It takes a holistic approach. Nature has tremendous regenerative and restorative energy. Many of you may know that if a lizard loses its tail, another tail will grow. If it...
Dis-ease: Don’t Disturb Your Natural Ease
We have an expression, “He or she is fighting the flu or fighting cancer.” I don’t recommend fighting with disease. That creates more disease. Instead, understand the disease. Because disease is nothing but dis-ease, disturbed ease. You were at ease and that ease got...
Ayurveda, Chiropractic and Yoga
In this interview, Dr. Michael (Muktan) Sullivan, a chiropractor and Ayurvedic doctor, discusses the relationship between chiropractic, Ayurveda and Yoga. He also reflects on all he learned from Swami Satchidananda over the years. Integral Yoga Magazine: You have been...
The Heart of Healing
I am honored to pay tribute to Sri Swami Satchidananda (Gurudev), an extraordinary spiritual teacher who we have had the blessing of knowing. I want to talk a little bit about the work that my colleagues and I have been doing as a manifestation of the vision that I...
Yoga for the Special Child: The Sonia Sumar Method
Yoga for the Special Child® training programs offer a unique learning environment for children and their parents, special education teachers, Yoga teachers, and health care professionals. Courses are taught by internationally renowned Yoga therapist and author Sonia...
Higher Education, Medical Yoga, and the Legacy of Integral Yoga
In this interview, Dr. Mala Cunningham discusses the growing field of Medical Yoga and the new, groundbreaking course she’s developed for the University of Virginia: “Foundations of Medical Yoga for Health Professionals.” Integral Yoga Magazine: Integral Yoga has a...
Accessible Yoga
The Integral Yoga ® Institute of San Francisco launched a pilot program in October 2007 that has now grown into a global movement: Accessible Yoga Teacher Training. Initially founded for people with physical challenges who want to become Yoga teachers, this inspiring...