The feminine nature of a woman’s body and her emotional makeup have unique qualities that need special attention. Many of the Yoga poses need to be adapted to the female body, yet our special needs as women are ignored if we follow traditional asana instruction rather...
Greenwich Hospital, affiliated with Yale University and Yale Medicine, is offering “Fertility Yoga” classes. The announcement states the class is for women trying to conceive and that this class will help prepare the entire endocrine and reproductive systems to be...
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