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Yoga for PTSD

Yoga for Post-Traumatic Stress Disorder

Yoga for Post-Traumatic Stress Disorder

Featured Yoga Education, Yoga Therapy

Dr. Bessel van der Kolk is considered one of  the world’s leading authorities on Post-Traumatic Stress Disorder (PTSD). He has pioneered the use of Yoga as a therapy that is helping these individuals to work through their PTSD and regain a sense of mastery. In this...

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How a Yoga Teacher is Saving First Responders Across America from Depression

How a Yoga Teacher is Saving First Responders Across America from Depression

Featured News

Police officers and firefighters across America are coping with the stress of life on the front lines by slipping into a downward dog. The nonprofit group Yoga For First Responders is teaching these emergency workers a better way to handle the demands of their...

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