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The Interconnectedness of Yoga and Plant-Based Diets

If you immerse yourself in your Yoga practice, you’ll undoubtedly notice many of your fellow yogis consume a plant-based diet. You may see your relationship with food changing, too. Why do so many yogis give up eating animals? While the practice deeply connects to...

Dr. Dean Ornish Featured in Amazon Prime Video Series

Dean Ornish, MD—lifestyle medicine doctor and Integral Yogi, is featured in the new Amazon show “Love, Gianna.” In this new series, actress Gianna Simone explores the benefits of Veganism as she interviews world-renowned doctors and experts in the field of...

The Spirit of Ahimsa: Creating a More Loving World

Many people are concerned about the violence in our society and about the threat that violence poses to the very existence of our planet. Ahimsa is a Sanskrit word that means non-violence. Following ahimsa doesn’t simply mean not killing. We cannot live without...

The Orchestra of Life

Sample from the Winter 2006 issue of Integral Yoga Magazine An Interview with PETA founder, Ingrid E. Newkirk A common tenet of all spiritual traditions is the development of compassion. Yet we often miss opportunities to express that compassion in ways that can make...