   
  • Current Issue
  • About
    • Integral Yoga
      • Founder
      • Teachings
      • Programs
      • Services
    • Our Mission
    • Submissions
    • Subscribe
    • Contact Us
    • Donate
  • Connect
  • Shop
  • Home
  • Odyssey Series
  • Articles
    • Practice
      • Hatha Yoga
      • Kids
      • Meditation
      • Pranayama
      • Relaxation
      • Sadhana
      • Sanskrit
      • Specialized
    • Education
      • Kids Programs
      • Specialized Education
      • Teacher Training
    • Health
      • Wellness
      • Yoga Therapy
      • Yoga Psychology
      • Yogic Diet
    • Lifestyle
      • Daily Life
      • Music & Kirtan
      • Relationships
      • Seva
      • Work & Money
    • Philosophy
      • Bhagavad Gita
      • Branches
        • Bhakti Yoga
        • Japa Yoga
        • Jnana Yoga
        • Karma Yoga
        • Raja Yoga
        • Hatha Yoga Philosophy
      • Yoga Philosophy
      • Interfaith
      • Yoga Sutras
    • Activism
  • Issues
    • e-Weekly
    • Themed Issues Archive
    • Sample Articles
  • News
  • Inspiration
    • Ask Swami
    • Stories
    • Daily Inspiration
  • Donate

trauma

Be As You Are: It Could Not Be Otherwise

Be As You Are: It Could Not Be Otherwise

Featured, Yoga Psychology

Here is my radical proposition: All attempts at growth motivated by disguised self-hatred ultimately fail, and often cause harm. Being “good enough” is only a thought, a mental construct. Nobody can be “good enough,” because that’s just a thought. If we imagine some...

read more
Yoga for Personal and Social Resilience

Yoga for Personal and Social Resilience

Education Specialized, Featured Health with Yoga

Yoga became my way of coping and eventually I realized I could serve the world by sharing tools for peace of mind better than I could by stridently objecting to the military-industrial complex. In the process of becoming a whole, happy person, I gradually became a...

read more
108 Yogaville Way
Buckingham, VA 23921 USA
[email protected]
  • Follow
  • Follow
  • Follow
  • Follow

Subscribe To Our eMagazine

Integral Yoga Magazine, founded in 1969, also offers a free monthly eMagazine featuring inspiring content delivered right to your email.

You have been subscribed!

Subscribe

©2025 Integral Yoga Magazine. All rights reserved. | Site by Mercury Multimedia