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Be As You Are: It Could Not Be Otherwise

Here is my radical proposition: All attempts at growth motivated by disguised self-hatred ultimately fail, and often cause harm. Being “good enough” is only a thought, a mental construct. Nobody can be “good enough,” because that’s just a thought. If we imagine some...

Healing Relationships Through Sound

Jonathan & Andi Goldman, leading experts in the field of sound healing share a conversation with us exploring the use of sound in personal, interpersonal and planetary healing. Integral Yoga Magazine: You have been working in the field of sound healing for 40...