   
  • Current Issue
  • About
    • Integral Yoga
      • Founder
      • Teachings
      • Programs
      • Services
    • Our Mission
    • Submissions
    • Subscribe
    • Contact Us
    • Donate
  • Connect
  • Shop
  • Home
  • Odyssey Series
  • Articles
    • Practice
      • Hatha Yoga
      • Kids
      • Meditation
      • Pranayama
      • Relaxation
      • Sadhana
      • Sanskrit
      • Specialized
    • Education
      • Kids Programs
      • Specialized Education
      • Teacher Training
    • Health
      • Wellness
      • Yoga Therapy
      • Yoga Psychology
      • Yogic Diet
    • Lifestyle
      • Daily Life
      • Music & Kirtan
      • Relationships
      • Seva
      • Work & Money
    • Philosophy
      • Bhagavad Gita
      • Branches
        • Bhakti Yoga
        • Japa Yoga
        • Jnana Yoga
        • Karma Yoga
        • Raja Yoga
        • Hatha Yoga Philosophy
      • Yoga Philosophy
      • Interfaith
      • Yoga Sutras
    • Activism
  • Issues
    • e-Weekly
    • Themed Issues Archive
    • Sample Articles
  • News
  • Inspiration
    • Ask Swami
    • Stories
    • Daily Inspiration
  • Donate

savasana

Savasana for the Yogis who Can’t Sit Still

Savasana for the Yogis who Can’t Sit Still

Featured Practice, Hatha Yoga

Savasana (or Corpse pose) is well-known for being the most important pose in our Yoga practice. It is the moment when all the physical hard work of class can seep into our muscles and bones, our body can melt into the floor, and we can finally do nothing but breathe....

read more

Letting Go in Savasana

https://integralyogamagazine.org/letting-go-in-savasana/

Relaxation

We don’t know when life will change, when we will be asked by life’s circumstances to let go. The Corpse pose, Savasana, gives some good clues about how to handle change: relax, don't struggle, be in the moment, surrender, let go. This is renunciation. The pose shows...

read more
108 Yogaville Way
Buckingham, VA 23921 USA
[email protected]
  • Follow
  • Follow
  • Follow
  • Follow

Subscribe To Our eMagazine

Integral Yoga Magazine, founded in 1969, also offers a free monthly eMagazine featuring inspiring content delivered right to your email.

You have been subscribed!

Subscribe

©2025 Integral Yoga Magazine. All rights reserved. | Site by Mercury Multimedia