pranayama instructions

Pranayama Resources: Books and CDs

Pranayama Resources: Books and CDs

There are some classic books on the practice of pranayama, the theory and philosophy of the subtle, vital pranic force and Swami   Satchidananda’s “Breath of Life” CD that includes a guided pranic healing visualization. 1. Breath of Life CD: Integral Yoga Pranayama...

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The Breath of Life

The Breath of Life

Quite other than this physical sheath which consists of food and interior to it is the energy sheath that consists of breath. This is encased in the physical sheath and has the same form. The one is filed with the other. This first has the likeness of a human being,...

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