If Yoga was Meant to Enhance an Already Perfect Life, No One Could Benefit from It
Before I had any experience with Yoga—the practice, the principles, the lifestyle—I assumed it was for people who already had their act together. Those who could live life successfully and were looking to enhance what they already had. I pictured holy men in caves or...CD: Neuroscience, Mindfulness & Yoga: The Healing Power of the Mind
Dr. M. Mala Cunningham has a new course through the “Learn25” platform. In this audio (CD-set or downloadable) course, she lays the groundwork with the foundational concepts in Yoga and mindfulness theory. She then explores the mechanisms and effects of...BOOK: No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are
In this landmark work, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple), Jack Kornfield reveals...New Currents: Participatory Medicine
Jon Kabat-Zinn developed Mindfulness-Based Stress Reduction, a trailblazing behavioral medicine program. Thanks in large part to this pioneering program, mindfulness has now become a recognized element of integrative medicine and general health promotion. In this...Support the Magazine
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eBooks
The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.