In the Yoga Sutras, we learn that the practice of Yoga is aimed at addressing the fluctuations or disturbances in the mind (chitta vritti) so we may experience our natural state of peace and joy. Some misunderstand this and think "Yoga chitta vritti" means Yoga is the...
An Interview with Swami Asokananda A student of Swami Satchidananda since the age of 19, Swami Asokananda describes his understanding of Yoga as homespun, cultivated from years of practice, studying and living a yogic lifestyle. In this interview he shares his...
Sample from the Spring 2011 issue of Integral Yoga Magazine. Mantra Meditation An Interview with Dr. David Frawley (Pandit Vamadeva Shastri) According to Dr. Frawley, mantra is perhaps the main method of the Yoga of technique. He regards mantras as asanas for the...
By Ravi Ravindra, PhD Over a period of 20 years, Dr. Ravindra engaged in conversations with the famed philosopher Jiddu Krishnamurti. He kept notes of these conversations and later wrote several books about Krishnamurti. As he pondered Patanjali’s teachings, Dr....