The Psychology of the Yoga Sutras

The late Michael Stone understood that we all crave to forget about ourselves and to connect with something larger than the way we represent ourselves, yet, we constantly put obstacles in our own way. That’s why we need Yoga, and it’s also why we need to approach Yoga...

Yoga and Buddhism’s Common Boundaries

What is the relationship between Yoga and Buddhism? Yoga is often perceived as being focused on the body and Buddhist teachings as emphasizing the study of the mind. In this article, (the late) Michael Stone addresses these issues, explores the connections between the...