How Meditation Can Help in Times of Loss and Heartbreak
In grief and loss, the mind is powerfully affected. The way we think is changed. The content of our thoughts is altered. Particularly in early and traumatic grief, we forget things, we lose things, we are distracted and inattentive. Alternatively, we can be utterly...How to Analyze Your Anger
When anger arises, the mind becomes deluded. The Bhagavad Gita has two beautiful slokas about this: From brooding on sense objects, attachment to them arises. Out of that attachment, personal desire is born. And from desire, anger appears. Anger confuses the thinking...Facing Death and Loss
When people are facing very serious illness or great loss, they often ask me, “How can I still have faith?” My answer is, “Keep the faith.” All medical treatments work better if you have faith. Does fear ever help you? No. On the other hand the fear makes you feel...The Dark Night of the Soul
Sample from the Summer 2008 issue of Integral Yoga Magazine An Interview with Mirabai Starr Since the passing of her daughter, Jenny, in 2001, Mirabai has dedicated her time to working with other people who are interested in using their experiences of grief and loss...Support the Magazine
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eBooks
The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.