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You Bind Yourself and You Can Liberate Yourself

It’s alright to have a nice body, nice ideas, nice learning, and a lot of money. As long as you have a lot of money in the bank you call yourself rich. When the money goes away, immediately you change your label: I am poor now. You identify yourself with the money in...

The Real Liberation

Sample from the Winter 2003 issue of Integral Yoga Magazine by H. H. Sri Swami Satchidananda A Jivanmukta is immortal in the mortal life. Do you know the difference between what is mortal and what is immortal? Your true Self is immortal, unchanging. But, the Self by...

Emotional Regulation in the Yoga Sutras

Sample from the Summer 2009 issue of Integral Yoga Magazine. Emotional Regulation in the Yoga Sutras By Richard Panico, MD Although Yoga is formally a system of liberation, it can be employed to teach skills of emotional regulation. Dr. Panico bridges the gap between...