Integral Yoga Day: October 7, 2021

Annually, the Integral Yoga global organization celebrates the day the first Integral Yoga Institute was opened (1966) in the United States. This year marks the 55th anniversary of that first IYI! The Integral Yoga Institute of New York will be holding an opening...

Me and the Clouds: Meeting My Teacher

In the summer of 1969, I lay in a field in Franconia, New Hampshire as I looked up at the soft clouds in the sky, with a deep awareness that I felt a separation between myself and the clouds. The feeling was very real and must have reflected my deep yearning for...

Yoga for Veterans

According to Newsweek (April 27, 2009), “Some 8 million Americans have the disorder [PTSD] in a given year and the military is at even greater risk.” Now, Integral Yoga teacher Anuradha Bhagwati, a former Marine Captain, is teaching Yoga to veterans. In this...