Jamie took a noisy breath through her sequined mask. As we finished our pranayama, Yoga breathing practices, the elastic slipped off her ear. She deftly adjusted her mask, giggled, and settled back into her deep breathing practice. The late morning spring sun warmed...
Rev. Siva Moore, Executive Director of Satchidananda Ashram–Yogaville, announced on August 18, 2020, that a decision had been made by the administration to continue the temporary closure of the Ashram until 2021. Meanwhile, the Ashram will continue to focus its...
Here we are in the midst of the COVID-19 pandemic, and anxiety is through the roof. We’re surrounded by it in the media and in family and friends. It’s hard not to pick it up. And if we are anxious, our kids will pick it up too. Luckily, Yoga can help us understand...
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