2012 Spring — Overcoming Obstacles to Yoga Practice


Featuring Rod Stryker, Patricia Walden, Christopher Chapple, David Frawley, Rev. Jaganath, Swami Karunananda, Mukunda & Chinnamasta Stiles, Swami Vidyananda and more…

  • How to Succeed in Yoga—Sri Swami Satchidananda
  • Freedom from Sorrow, Fear and Delusion—Swami Karunananda
  • What is it Like When You Don’t Practice?—Rod Stryker
  • Taking the Next Step—Patricia Walden & Jarvis Chen
  • Seeking vs. Sadhana—David Frawley
  • Impurities and Obstacles—Christopher Chapple
  • Six Qualities to Cultivate in Sadhana—Rev. Jaganath Carrera
  • Make Your Meditation Yummy—Swami Vidyananda
  • The Goal of Sadhana in Yoga—Mukunda & Chinnamasta Stiles
  • Keeping a Sadhana Chart—Bhaktan Eberle
  • Elevating Your Practice—Charlotte Bell
  • Sadhana: Alchemical Fire of Spiritual Practice—Catherine Ghosh
  • Vairagya: Foundation of Yoga Sadhana—Ananda Bhavanani
  • Beyond Asana: Diving into Deepening—Krista Katrovas
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Table of Contents:

4 Letters from Our Readers
5 Overcoming Obstacles in Sadhana
By His Holiness Sri Swami Sivananda
6 How to Succeed in Yoga
By His Holiness Sri Swami Satchidananda
8 Conrad Rooks:
A Tribute
10 Freedom from Sorrow, Fear and Delusion
By Swami Karunananda
12 Special Section: Sadhana: Overcoming Obstacles
12     Sadhana: Alchemical Fire of Spiritual Practice
By Catherine Ghosh (Krishna Kanta Dasi)
14      Make Your Meditation Yummy
By Swami Vidyananda

17      Six Qualities to Cultivate in Sadhana
By Reverend Jaganath Carrera
20      What is it Like When You Don’t Practice?
An Interview with Rod Stryker

23     Vairagya: The Foundation of Yoga Sadhana
By Dr. Ananda Bhavanani
26     Elevating Your Practice:
An Interview with Charlotte Bell

28     Impurities and Obstacles: Challenges in Yoga
By Dr. Christopher Chapple

30     Seeking vs. Sadhana:
An Interview with Dr. David Frawley
32     Taking the Next Step: Faith and the Yoga Vitamins
By Patricia Walden &  Jarvis Chen
34     Beyond Asana: Diving into Deepening
By Krista Katrovas
36     The Goal of Sadhana in Yoga, Ayurveda and Tantra:
An Interview with Mukunda & Chinnamasta Stiles
39     Keeping a Sadhana Chart
By Bhaktan Eberle
43 Yogaville® Program Schedule
44 The Teachings of Sri Swami Satchidananda: Publications Listing
46 Integral Yoga Centers

Additional Information

Weight 0.37 lbs
Dimensions 8.5 × 0.0125 × 11 in