2010 Summer — The Heart and Soul of Asana


Featuring interviews with and articles by Erich Schiffman, Gary Kraftsow, Swami Asokananda, Tara Stiles, David Frawley, Mukunda Stiles and more…

  • The Purpose of Hatha Yoga—Sri Swami Satchidananda
  • Hatha Yoga: TheSadhana of Kali Yuga—Yogacharini Meenakshi Devi & Dr. Ananda Bhavanani
  • The Art and Heart of Asana—Erich Schiffmann
  • Asana as a Tool: The Viniyoga Approach—Gary Kraftsow
  • The Integral Yoga Hatha Method—Dijon Carew & Satya Greenstone
  • An  Ayurvedic Approach to Asana—David Frawley, PhD
  • Deepening Your Hatha Practice—Swami Asokananda
  • The SattvicPractice of Asana—Mukunda Stiles
  • In Yoga, is 92 the new 29?—Tao Porchon-Lynch & Tara Stiles
  • Inside an Asana: A Dance with Divinity—Catherine Ghosh
  • Asana: Steps to Personal Transformation—Robert Butera, PhD
  • Big Yoga: The Plus-Size Practice—Meera Patricia Kerr
  • Becoming Teachable—Ruth Lauer Manenti
  • Asana and the Zero Point—Shri Hamilton Hubbard
  • The Best Asana of All Time—Ed Staskus
  • Raga: Letting Go of Holding On—Nancy Gerstein
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4 Letters From Our Readers
5 Hatha Yoga and Asanas
By H. H. Sri Swami Sivananda
6 The Purpose of Hatha Yoga  
By H. H. Sri Swami Satchidananda
8 Special Section: The Heart and Soul of Asana
 8  Hatha Yoga: The Sadhana of Kali Yuga
By Yogacharini Meenakshi Devi and Dr. Ananda Balayogi Bhavanani

12 The Integral Yoga Hatha Method
By Dijon Carew and Satya Greenstone

15  In Yoga, is 92 the new 29?
An Interview with Tao Porchon-Lynch and Tara Stiles

18  Deepening Your Hatha Practice
By Swami Asokananda20  The Art and Heart of Asana:
An Interview with Erich Schiffmann

22  Asana as a Tool: A Viniyoga Approach
By Gary Kraftsow

24  Inside an Asana: A Dance with Divinity
By Catherine Ghosh

26  An Ayurvedic Approach to Asana Practice
An Interview with David Frawley, PhD

28  The Sattvic Practice of Asana
An Interview with Mukunda Stiles

30  Raga: Letting Go of Holding On
By Nancy Gerstein

32  Becoming Teachable
By Ruth Lauer Manenti34  Asana: Steps to Personal Transformation
Robert Butera

36  Big Yoga: The Plus-size Practice
An Interview with Meera Patricia Kerr

38  Asana and the Zero Point
By Shri Hamilton Hubbard

40  The Best Asana of All Time
By Ed Staskus

43 Yogaville® Program Schedule
44 The Teachings of Sri Swami Satchidananda: Publications Listing
46 Integral Yoga Centers


Additional Information

Weight 0.37 lbs
Dimensions 8.5 × 0.0125 × 11 in