Description
Contents: |
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4 | Letters From Our Readers |
5 | Hatha Yoga and Asanas By H. H. Sri Swami Sivananda |
6 | The Purpose of Hatha Yoga By H. H. Sri Swami Satchidananda |
8 | Special Section: The Heart and Soul of Asana |
8 Hatha Yoga: The Sadhana of Kali Yuga By Yogacharini Meenakshi Devi and Dr. Ananda Balayogi Bhavanani 12 The Integral Yoga Hatha Method 15 In Yoga, is 92 the new 29? 18 Deepening Your Hatha Practice 22 Asana as a Tool: A Viniyoga Approach 24 Inside an Asana: A Dance with Divinity 26 An Ayurvedic Approach to Asana Practice 28 The Sattvic Practice of Asana 30 Raga: Letting Go of Holding On 32 Becoming Teachable 36 Big Yoga: The Plus-size Practice 38 Asana and the Zero Point 40 The Best Asana of All Time |
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43 | Yogaville® Program Schedule |
44 | The Teachings of Sri Swami Satchidananda: Publications Listing |
46 | Integral Yoga Centers |