Reflect deeply, renew your inspiration, and restore yourself in the sanctuary and solace of the Integral Yoga community during the annual New Year’s Silent Retreat. Satchidananda Ashram–Yogaville is a perfect setting for an inner journey. The retreat takes place from Dec. 29, 2023 to Jan. 1, 2024 in a serene oasis nestled near the foothills of the Blue Ridge Mountains. This restorative environment nurtures your connection with inner stillness.
Take time to step back from the demands of daily life and reconnect with your inner peace. Through the practices of mouna (silence) and Yoga in a tranquil environment, you will become reacquainted with your true nature of peace and joy.
Join like-minded seekers for a time of self-discovery. The benefits of silence continue long after the retreat ends—you’ll go forward with tools you can use to enjoy a more peaceful, useful, and happy life.
What to Expect
Since 1970, Integral Yoga Silent Retreats have provided the serenity everyone needs from time to time. Surrounded by a peaceful woodland landscape, you will immerse yourself in silence while teachers offer experiential classes in:
- Yoga philosophy
- Meditation
- Breathing techniques
- Yoga postures
- Deep relaxation
Support
During the retreat, you will have the opportunity to seek support and clarification by asking questions in written form.
Private mentoring is also available.
All Are Welcome
This retreat is open to everyone, from beginners to advanced Yoga retreatants. Those who are new to meditation or Yoga practices will receive full instruction, while those with experience will have the opportunity to deepen their practice. More info and registration here.
