My Dharma: Laruga Glaser

Five Small Gestures of Gratitude to Counteract Fear and Violence

Featured, Featured Practice, Living Your Yoga

Imagine a country whose citizens—maybe even its leaders—are brave, calm, and open towards each other; a country whose people realize that all human beings belong together as one family and must act accordingly; a country guided by Common Sense. This may seem more than...

The Essential Quality for Spiritual Growth

Featured, Featured Practice, Sadhana

A few years ago, I read an article titled “Humility, The Virtue No One Wants.” It was a good title, I thought, because humility is maybe just a little too close to the word humiliation for comfort, a bit like shame, the sort of thing we think we’d like to get away...

Free Online Yoga for First Responders Starting October 14

Activism, Featured Practice

FireFlex Yoga, an online donation-based Yoga class designed for First Responders (anyone is welcome to register/attend), is happy to announce a new initiative. All proceeds go toward supporting a nonprofit that serves First Responders. The class will be LIVE and...

What It Really Means to “Practice” The Yoga Sutras

Featured Practice, Yoga Sutras

In this episode of the Integral Yoga Podcast, Avi Gordon (director of the Integral Yoga Teachers Association) is in conversation with Carroll Ann (Prashanti) Friedmann. She shares her personal journey with the Yoga Sutras of Patanjali and the sankalpa (vow or...

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Five Small Gestures of Gratitude to Counteract Fear and Violence

The Essential Quality for Spiritual Growth

Free Online Yoga for First Responders Starting October 14

What It Really Means to “Practice” The Yoga Sutras

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