In this short video documentary, Yoga teacher Laruga Glaser speaks about how Yoga transformed her life. Beautifully filmed, with Glaser going through a set of asanas with beauty and grace. Inspiring!
When we strive to see ourselves as instruments of a Higher Will—the hands of God at work in the world—we access and allow ourselves to be guided by a concern for the well-being of everyone. We more easily let go of our personal desires without force or denial and find...
In this inspiring conversation led by host Avi Gordon (director of the Integral Yoga Teachers Association), Swami Ramananda (president of the Integral Yoga Institute of San Francisco) shares profound insights on finding peace in chaotic times through spiritual...
Thousands of years ago the rishi (seers) of ancient India created a culture wherein religion, art and science thrived in harmony. Music was known to be a divine art interwoven with the sciences of sound, psychology and mathematics. It was partially intended for...
In their new book Yoga Adventures for Little Explorers, author Megan McDougall and illustrator Hayley Lowe share their love of teaching Yoga to young ones! This little book will bring children on a journey with meditation, breath, work and flow. Yoga Adventures sets...
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