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You can have 24/7 access to a large and ever-expanding library of recorded Integral Yoga Teachings and Classes when you become an Integral Yoga TV member. Whether you are interested in improving flexibility and strength, calming the mind, developing healthy habits, building your immune system, reducing stress and anxiety, or just feeling rejuvenated every day, there is something for everyone! Enjoy classes suitable for all levels and ages from our skillful teachers. Taught for where you are today and for all you aspire toward. More info here.

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Recent Articles

Sri R. Sharath Jois 1971 – 2024

Sri R. Sharath Jois, Paramaguru (lineage holder) for the Ashtanga Yoga tradition passed away on Monday, November 12, 2024 in Charlottesville, Virginia where he was teaching a course for Ashtanga teachers. Prashanti Carroll Friedmann, a disciple of Swami Satchidananda...

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Deepening Your Meditation Weekend

Meditation is a transformative practice that empowers individuals to cultivate a calm and focused mind. Supported by contemporary scientific research, this ancient practice offers profound simplicity and rewarding outcomes. Whether you are a beginner, face challenges...

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New Year’s 2025 Silent Yoga Retreat

In silent awareness, Truth is revealed. Our annual 5-day New Year's Silent Retreat Dec. 27, 2024 - Jan. 1, 2025, with Integral Yoga Senior Staff, provides a ideal environment in which to quiet the mind and tune in to the profound peace which abides within each of us....

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