Integral Yoga News

Honoring Alan Asangan Binstock: An Integral Yoga Luminary

Honoring Alan Asangan Binstock: An Integral Yoga Luminary

Alan Asangan Binstock was born in 1948 and raised in Bronx, New York. His formal fine arts education began in New York’s High School of Music and Art, followed by undergraduate studies at Hunter College. He moved to Boulder, Colorado and began developing sculpture and...

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Iria Leino: A Life of Art, Spirituality, and Yoga

Iria Leino: A Life of Art, Spirituality, and Yoga

The Finnish-born artist Iria Leino is known not only for her expansive body of abstract work but also for her deep spiritual devotion, which played a central role in her artistic development. Throughout her life, she found inspiration in a rich spiritual practice and,...

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The Essential Quality for Spiritual Growth

The Essential Quality for Spiritual Growth

A few years ago, I read an article titled “Humility, The Virtue No One Wants.” It was a good title, I thought, because humility is maybe just a little too close to the word humiliation for comfort, a bit like shame, the sort of thing we think we’d like to get away...

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The Antidote to Fear

The Antidote to Fear

The only way to deal with fear is to face it. The more you try to run, the more it will haunt you. Face it and ask yourself questions: “Who are you? Where are you coming from?  Why are you coming to me? What am I afraid of?” When you ask these questions, you will find...

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Free Online Yoga for First Responders Starting October 14

Free Online Yoga for First Responders Starting October 14

FireFlex Yoga, an online donation-based Yoga class designed for First Responders (anyone is welcome to register/attend), is happy to announce a new initiative. All proceeds go toward supporting a nonprofit that serves First Responders. The class will be LIVE and...

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Integral Yoga Virtual Memorial Service: Nov. 3, 2024

Integral Yoga Virtual Memorial Service: Nov. 3, 2024

The Integral Yoga Ministry welcomes you join the Annual Integral Yoga Virtual Memorial Service Sunday, November 3, 2024, 1pm - 3pm Eastern. We know that the loss of a loved one is difficult and can't be easily adjusted to no matter how long ago they passed. We also...

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Integral Psychology of Yoga

Integral Psychology of Yoga

Introduction The art and science of Yoga, one of the greatest treasures of India's unique cultural heritage, has much to offer in terms of understanding the human mind. Yoga treats the human being as a multi-layered conscious being, possessing three bodies (sthula,...

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