Integral Yoga News
Guided Meditation: The Open Space of Awareness
In this short calming guided meditation, Adyashanti guides you below your thoughts into the quieter dimension of being. As you release old narratives of who you thought you are and should be, you liberate yourself from these limiting constraints, and experience the...
When Dying Speaks in Rhyme
After a traumatic brain injury changed her own pace of life, Kirana Stover found herself bedside with her dying mother—an experience that transformed from a season of grief into a surreal, poetic masterclass in presence. In this episode, Kirana Stover, a long-time...
Alice Coltrane: Cosmic Music, Swami Satchidananda, and the Search for the Infinite
When people speak of Alice Coltrane, they often begin with brilliance: pianist, harpist, composer, bandleader, visionary. They speak of the astonishing beauty of her music, the spiritual intensity of her recordings, and the way her work seems to open an inner sky. But...
Embarking on a Spiritual Odyssey, Part 26: At the Samadhi of a Jivanmukta
From Sri Ramakrishna Tapovanam, the young brahmachari Sambasivam Chaitanya—later known to the world as Swami Satchidananda—traveled some 53 kilometers along the banks of the Kaveri River to the quiet village of Nerur. It was not a casual journey. It was a pilgrimage....
A Yogic Guide to Inner and Outer Renewal
Spring marks a sacred transition—when the dark, dormant days of winter give way to light, warmth, and new growth. With the intention of making space for fresh perspective and new ways of blooming, we can consciously embrace the tradition of spring cleaning during this...
The Real You Never Dies
Everybody has to die one day or another. Nobody can avoid death. That’s why we should know what death means. In death, we simply lose our body, that’s all. But the real you is never born and never dies. It is only the body that dies. Of course, we all should try to...
Lilias Folan: A Life of Service, Heart, and Yoga
The global Yoga community recently lost one of its most beloved pioneers. Lilias Folan—widely known as the “First Lady of Yoga” in America—passed away on March 9, 2026 at the age of 90. Her gentle voice, compassionate presence, and joyful spirit introduced millions of...
Return to the Source
This meditation on Sri Ramana Maharshi's instruction to Frank H. Humphreys (a devotee of Sri Ramana) is read by Buddhist nun, Samaneri Jayasāra, whose YouTube channel is filled with the highest spiritual teachings from various traditions for the purpose of deepening...
There Is No Other: Ram Dass on Healing the Illusion of Separation
Few spiritual teachers in the modern era spoke as directly to the human heart as Ram Dass. Decades after his teachings first transformed Western spiritual culture, his voice continues to guide seekers navigating a world that often feels fragmented and divided. A newly...
Step into Spring with Inspiration!
As winter gently gives way to spring, it’s the perfect time for those “in-between” layers that bring comfort, warmth, and inspiration. Our 100% cotton long-sleeve T-shirts from the Integral Yoga Etsy Shop are designed for just that—soft, breathable, and perfect for...