Integral Yoga News
“Lotus Girl”
From one of the central figures in Buddhism’s introduction to the West and the founder of Tricycle magazine comes Lotus Girl: My Life at the Crossroads of Buddhism and America by Helen Tworkov, a brilliant memoir of forging one’s own path that Pico Iyer calls...
“The Centered Heart” – Ancient Wisdom + Modern Science
In The Centered Heart, Susi Amendola, C-IAYT, 500-ERYT, Yoga therapist, stress management expert and senior trainer for Ornish Lifestyle Medicine, navigates the intricate relationship between stress management and overall health. She invites readers into...
The Path to Spiritual Awakening
The Cosmic Guru is the only Guru. All the rest is just comic. The real Guru is everywhere. Within, without. The Guru is above all the qualities, at the same time you see every kind of quality there. Sometimes the Guru is all sattvic, sometimes very rajasic, sometimes...
Secrets of Spiritual Practice – IY eMagazine 301
“The Last Ecstatic Days”
Ethan Sisser, a young man with terminal brain cancer started livestreaming his death journey. Thousands joined to celebrate his courage. Honoring Ethan's wish, his doctor Aditi Sethi transported him to the Blue Ridge Mountains of Asheville, North Carolina. What...
Bhakti Yoga Flowing!
The 2024 Memorial Day weekend at Satchidananda Ashram-Yogaville was an immersion in Bhakti Yoga, inspiration, and transformation. Kirtan legend Krishna Das shared four days of music, connection, and storytelling. Participants felt the Divine Presence through song and...
10 Years ago: Global Garland Interfaith Kirtan for World Peace
It was ten years ago, Saturday, June 7, 2014, to be precise that the "Global Garland Interfaith Kirtan for World Peace Celebrating the Centennial Birth Year of Sri Swami Satchidananda" was held at the magnificent Cathedral of St. John the Divine in New York City....
Overcoming a Fear of Flying: How Mantras Carry Me on Their Wings
The small commuter airplane swayed as it began its descent toward rural Virginia. I gripped the armrest. The seatbelt chime dinged and the engines droned. I closed my eyes and felt the twenty-thousand feet below me open like a chasm. I put my earbuds in and raised the...
Learning to Work Through Challenges: Tapas (Self-Discipline)
"God knows your breaking point. You simply don't know your own strength." –Swami Satchidananda How many times have you been a safe container for those you care about? What did it look like? What did it feel like? Challenging oneself to be disciplined or to attain a...
The Secret of Spiritual Practice
The secret of spiritual practice is not what you do but how you do—that is more important. Sometimes a newcomer who gets into spiritual practice will make a big list of resolutions, “I will practice half an hour every day in the morning, pranayama, three malas every...