Integral Yoga News
Raja Yoga Teaching of the Month: Saucha
In this monthly series on the Yamas and Niyamas, senior Integral Yoga teachers offer wisdom and reflections on applying these foundational principles of Yoga in daily life from the Yoga Sutras of Patanjali. This month's focus is on Saucha, purity. FROM THE HOLY BIBLE:...
Mrs. Rukmini Rasiah: A Tribute
On August 26, 2023, seven months after her 105th birthday, Mrs. Rukmini Rasiah—affectionately known to all as “Amma” (mother in Tamil)—passed peacefully surrounded by beloved family members. The Ashram offered 108 Tryambakam Mantras on behalf of Amma's devoted,...
Integral Yoga Institute of San Francisco Celebrates 50 Years of Service!
The Integral Yoga Institute of San Francisco will kick off its 50th anniversary with a series of programs, including an inaugural event on October 5th, 2019. It was in October of 1969 that the first Integral Yoga classes were started in San Francisco, and then in...
Five Essential Albums of 1971: Journey in Satchidananda
By 1971, Alice Coltrane had gained a reputation as a major music innovator and was developing her own musical language. On Journey in Satchidananda, she still made use of the compositional structures of her previous acclaimed Impulse! albums. However, this LP was also...
Integral Yoga Germany Finds Its “Forever” Home
In 1995, I started teaching regular Integral Yoga classes in a Therapy Center. Four years later, I moved my instruction to a cultural center and then eventually an old school, which auspiciously was in room 108! Even though it had always been my dream to create an...
Saving My Neck: A Doctor’s East/West Journey through Cancer
In this interview, Timothy McCall, MD (author of Yoga as Medicine), talks about his new book: Saving My Neck, which is a deeply personal and inspiring memoir of his healing journey during which he integrated the best of western and eastern medicine. Nina: Your new...
Energy Audit Inspires Virginia Yogis to ‘Stand Up for Something That’s Important.’
Last week, Energy News Network ran a feature story about Yogaville entitled: "Energy Audit Inspires Virginia Yogis to 'Stand Up for Something That's Important.'" That something important is opposing the Atlantic Coast Pipeline and at the same time investing in...
8 Reasons to take Integral Yoga Teacher Training
For over 40 years, Integral Yoga International has been training thousands of Yoga practitioners to become accomplished Yoga instructors. Our seasoned approach to teacher trainings allows students to not only gain the skills necessary to instruct a beginner level...
Meditation, Spiritual Practice & Yoga Mentoring – IY eMagazine 150
Here’s a Secret: You Already Know How to Meditate
When people think about meditation, often an image of a blissed-out figure sitting cross-legged on a soft pillow comes to mind... Ahh, total peace, quiet, and comfort. Wouldn’t that be nice! While meditating in a quiet place without distraction is an amazing...