Enjoy Two Free Yoga Classes on Thanksgiving!

Featured News

The Integral Yoga Institute of New York is offering two free online Hatha Yoga classes for free on Thanksgiving, November 25, 2021. At 10 am, join Tom Brennan for a Multilevel, 75-minute class. At 11:45 am, Rashmi (an Integral Yoga master teacher) will be offering a Level 1, 90 minute class that’s ideal for beginners or anyone. The class includes, in addition to asanas, a guided relaxation and short meditation.

Register here for Tom’s class and Rashmi’s classes. Happy Thanksgiving!

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