Oprah Winfrey hosted Dr. Dean Ornish, and his wife, Anne Ornish, on the TV show “Super Soul Sunday” to discuss UnDo It!, their bestselling book. Dr. Ornish, is a longtime student of Swami Satchidananda, and collaborated with Sri Swamiji in designing the groundbreaking research on reversing heart disease. UnDo It! describes their landmark research showing that simple lifestyle changes (also outlined in Dr. Ornish’s other books: Eat Well, Move More, Stress Less, and Love More) can reverse the progression of the most common, costly, and disabling chronic diseases and even begin reversing aging at a cellular level. US News Just Ranked Ornish Diet #1 for Heart Health in 2022, the 11th year ranked #1 since 2011.
The title for the book was inspired by Swami Satchidananda teachings that all we need to do to do to tap into well-being and inner peace is to “undo” all the habits we’ve acquired that have led to our dis-ease. When often asked if Yoga was a religion or what his religion was, Swami Satchidananda would explain he was an “undo” and his religion was “Undoism.” Watch the “Super Soul Sunday” program here.
Service In Satchidananda (SIS) is a non-profit international network of charities established in honour of Sri Swami Satchidananda and based on his core teaching of selfless service. SIS works together with a dedicated team of people, other non-profit organisations,...
Bring the inspiration of Integral Yoga into your space. Our IY shop features a curated collection of wall art—from sacred Yantras and vintage posters to iconic Peter Max designs—available as ready-to-hang canvas, gallery panels, or classic poster formats. Each piece...
When people speak of Alice Coltrane, they often begin with brilliance: pianist, harpist, composer, bandleader, visionary. They speak of the astonishing beauty of her music, the spiritual intensity of her recordings, and the way her work seems to open an inner sky. But...
The global Yoga community recently lost one of its most beloved pioneers. Lilias Folan—widely known as the “First Lady of Yoga” in America—passed away on March 9, 2026 at the age of 90. Her gentle voice, compassionate presence, and joyful spirit introduced millions of...
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