Oprah Winfrey hosted Dr. Dean Ornish, and his wife, Anne Ornish, on the TV show “Super Soul Sunday” to discuss UnDo It!, their bestselling book. Dr. Ornish, is a longtime student of Swami Satchidananda, and collaborated with Sri Swamiji in designing the groundbreaking research on reversing heart disease. UnDo It! describes their landmark research showing that simple lifestyle changes (also outlined in Dr. Ornish’s other books: Eat Well, Move More, Stress Less, and Love More) can reverse the progression of the most common, costly, and disabling chronic diseases and even begin reversing aging at a cellular level. US News Just Ranked Ornish Diet #1 for Heart Health in 2022, the 11th year ranked #1 since 2011.
The title for the book was inspired by Swami Satchidananda teachings that all we need to do to do to tap into well-being and inner peace is to “undo” all the habits we’ve acquired that have led to our dis-ease. When often asked if Yoga was a religion or what his religion was, Swami Satchidananda would explain he was an “undo” and his religion was “Undoism.” Watch the “Super Soul Sunday” program here.
A new book from North Atlantic Books invites practitioners to rediscover Yoga as something far more expansive than physical postures. Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga—Find Balance, Meaning, and Liberation in Your Daily Life, by longtime Yoga...
Rejuvenation is an Ayurvedic specialty whose main purpose is to maintain health and virility as age advances. We all age, but we don’t need in the process to enter an era of disease. We can age gracefully and avoid diabetes, heart disease, hypertension, autoimmune...
Br. David Steindl-Rast — Grateful Living founder and beloved longtime interfaith advocacy collaborator of Swami Satchidananda — became a centenarian on July 12, 2026! Enjoy a replay of the virtual celebration, highlights of the 100th Birthday celebrations at Br....
The Benedictine monk David Steindl-Rast is one of the most influential spiritual figures of our time. As a seeker of truth, a bridge-builder, and a mentor of gratefulness, he has inspired people across religious and cultural boundaries for decades. After many years in...
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