Coping with COVID & Its Aftermath

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The Integral Yoga Institute of New York is hosting a virtual 4-week series starting June 4th on “Coping with COVID” taught by Nancy O’Brien and other therapeutic Yoga teachers. A gentle, supportive Yoga practice can bring some hope to the myriad challenges of COVID. Whether you’re struggling with the virus or recovering or are a caregiver to COVID patients or loved ones, this series of virtual sessions can open a door to more ease in mind, heart, and body on this difficult path. More info & register here.

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NEW in the Integral Yoga Etsy Shop!

Looking for some inspiration? The Integral Yoga Etsy Shop has you covered! Our new "Inspiring Quotes" collection offers timeless wisdom for daily life with these simple yet beautiful t-shirt designs featuring Yoga's wisdom. Explore all of our Integral Yoga-inspired...

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