Coping with COVID & Its Aftermath

Featured News

The Integral Yoga Institute of New York is hosting a virtual 4-week series starting June 4th on “Coping with COVID” taught by Nancy O’Brien and other therapeutic Yoga teachers. A gentle, supportive Yoga practice can bring some hope to the myriad challenges of COVID. Whether you’re struggling with the virus or recovering or are a caregiver to COVID patients or loved ones, this series of virtual sessions can open a door to more ease in mind, heart, and body on this difficult path. More info & register here.

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Step into Spring with Inspiration!

As winter gently gives way to spring, it’s the perfect time for those “in-between” layers that bring comfort, warmth, and inspiration. Our 100% cotton long-sleeve T-shirts from the Integral Yoga Etsy Shop are designed for just that—soft, breathable, and perfect for...

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