Coping with COVID & Its Aftermath

The Integral Yoga Institute of New York is hosting a virtual 4-week series starting June 4th on “Coping with COVID” taught by Nancy O’Brien and other therapeutic Yoga teachers. A gentle, supportive Yoga practice can bring some hope to the myriad challenges of COVID. Whether you’re struggling with the virus or recovering or are a caregiver to COVID patients or loved ones, this series of virtual sessions can open a door to more ease in mind, heart, and body on this difficult path. More info & register here.