The Integral Yoga Institute of New York is hosting a virtual 4-week series starting June 4th on “Coping with COVID” taught by Nancy O’Brien and other therapeutic Yoga teachers. A gentle, supportive Yoga practice can bring some hope to the myriad challenges of COVID. Whether you’re struggling with the virus or recovering or are a caregiver to COVID patients or loved ones, this series of virtual sessions can open a door to more ease in mind, heart, and body on this difficult path. More info & register here.United Nations Declares December 21st as “World Meditation Day”
The United Nations General Assembly has set a powerful intention for global harmony by unanimously declaring December 21st as World Meditation Day. This landmark resolution on December 6, 2024, invites the world to pause, reflect, and embrace the transformative...
