Digestive issues are widespread and prove difficult to address through mainstream medicine. In her new book, Yoga Therapy for Digestive Health, senior Yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between...
Uncover fearlessness through Yoga's methods and disciplines with this guide. Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques offers a medically-proven approach to help students and clients uncover their own...
This new book, by Brendon Abram, is a practical, hands-on, experienced-based guide from a military veteran turned Yoga teacher. Abram studied with David Emerson (Trauma Center, Boston) and Daniel Libby (Veterans Yoga Project). Brendon Abram combines his first-hand...
Yoga Therapy as a Creative Response to Pain by Matthew J. Taylor Supporting yoga therapists to create a programme of care for those living with chronic pain, this guide brings pain science, creativity and yoga together for the first time. It includes the emotional,...