When Spring arrives, along with longer, warmer days and the flowering of plant life, it holds for us the potential for personal growth and awakening creative energies. In some traditions, this season is one of self-reflection, making sacrifices for a higher purpose...
Ahimsa is one of the most fundamental principles from the original scriptures of Yoga and serves as a foundation for the practice of Yoga, on and off the mat. This practice is especially important now since our world desperately needs a grassroots movement to end...
The saints and sages of many faiths are dynamic examples of how spiritual awakening is accompanied by a natural impulse to serve humanity. After experiencing the interconnection of all of life, many of these great beings were moved by a profound compassion to dedicate...
The recent political drama, on top of the continued devastation wreaked by the COVID virus, has many of us holding our breath in a state of hypervigilance or steeling ourselves against the next assault on our values. While it is important to be aware of the events...
The calendar year has ended and people all over the world are ready for a fresh start. All of us in the Northern Hemisphere are now seeing the return of light to our days, which is an ideal time to recommit ourselves to awakening the inner spiritual Light. In...
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