The Impulse to Love and Serve

As we celebrate Black History Month in the U.S., and reflect on the actual meaning of Valentine’s Day, let us be inspired to answer the call to serve those in need. Saint Valentine’s life is just one enduring example of selfless service. Roses and chocolates aside,...

The Embrace of Gratitude

Imagine waking up in the morning with a palpable sense gratitude for being alive and having another opportunity to engage in life. Imagine what it would be like to approach your whole life with gratefulness as the foundation from which you encountered each moment....

Integral Yoga Institute of San Francisco’s Historic Building

As the Integral Yoga Institute of San Francisco approaches its 51st anniversary on Dolores Street, Swami Ramananda gave the following update on the renovation of their iconic and historic building.   Namaste and greetings of peace. I wanted to share with you that...

Sustaining a Spiritual Vision

For most of us, this effort requires patience, persistence, and some means to renew this commitment. The obstacles are many: the countless stressors of daily life, the subconscious beliefs and habitual thinking that compel us to defend the ego-identity we’ve formed,...

Honoring the Divine Feminine

At a recent Earth Day event that was held at the Integral Yoga Institute in San Francisco, we honored Mother Earth with prayers, expressions of gratitude, and a puja, as we committed ourselves to restoring the earth. Many countries celebrate Mother’s Day in the month...