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Spend July 2025 in Norway with Integral Yoga!

Two special programs take place in Norway this July. Arjuna Gangdal (Integral Yoga Norway) will lead a meditation retreat at the beautiful Nøsen Yoga and Fjellhotell July 2–6, 2025. Register by FEB 21 to be able to join Swami Divyananda and Ram Wiener as they guide...

200-hour BIPOC Yoga Teacher Training Starting April 12, 2025

The Integral Yoga Institute of San Francisco is pleased to announce the 3rd bi-annual scholarship based 200-hour Yoga Teacher Training for Black, Indigenous, and People of Color (BIPOC). We recognize structural and institutional racism that exists in wellness...

200-hour Integral Yoga Teacher Training – Spring 2025

The next 200-hour Integral Yoga Teacher Training will take place from April 13 – May 11, 2025 and be led by Saci Murphy, E-RYT 500, Swami Priyaananda, E-RYT 500, Amy Daya Eberhardt and Swami Divyananda Ma, E-RYT 500 The Integral Yoga 200-hour Teacher Training is...

“Nirvana Shatakam” : A Gateway to the Infinite

The profound Nirvana Shatakam stotra (hymn of praise) was composed by Adi Shankaracharya, the great 8th-century philosopher and sage, who stands as one of the most profound spiritual figures in India’s history. His teachings revitalized the understanding of Advaita...

Breath, Body and Brain Aligned

While Sri Patanjali and other classical Yoga sources have known this for several thousand years, recent medical research highlights the profound connection between breath, body, and mind, emphasizing breathwork as a tool for emotional regulation and stress relief....