Can the Yoga Sutras Bestow Power?

Observing how Yoga has changed the world, I cannot help but wonder how the world has changed Yoga. As the plethora of Yoga studios and communities formed, they focused mainly on serving the physical body. The calling was great; strengthen and balance the body—that is...

Experience Your Feminine Nature in Yoga

The feminine nature of a woman’s body and her emotional makeup have unique qualities that need special attention. Many of the Yoga poses need to be adapted to the female body, yet our special needs as women are ignored if we follow traditional asana instruction rather...