Relationships

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“Healing Relationships” Online Training: Begins Nov. 30, 2022

Sandra Susheela Gilbert, E-RYT 500, C-IAYT is offering a "Healing Relationships" Training for Yoga teachers from Nov. 30 – Dec. 17, 2022 via the Integral Yoga Institute of San Francisco. Healing Relationships specializes in recognizing the difference between...
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​Compassionate Communication

If we pay attention to the world news, I think we can agree that our world is in dire need of more mindfulness, justice, and compassion. ​On an individual level, a deeply- entrenched sense of separation—​and the resulting insecurity—has given rise to so much mistrust...
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The Ultimate Growth Opportunity

The most selfless person is the most selfish one because they don’t want to disturb their peace. In the beginning of your Yoga practice, you try to stay away from all the situations that would interfere with your goal. There is some selfishness in that. But by being...
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Relationships: Staying in Balance

Relationships: Staying in Balance

Radha and Gary Gopal Bello are Yoga teachers, seminar leaders and therapists. Gopal is the former director of the Integral Yoga Institute of Montreal. He has a Master’s Degree in Psychology and studied with Ron Kurtz (Hakomi Therapy). Radha and Gopal also spent 16...

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Meditative Intimacy

Meditative Intimacy

Gregory Kramer, Ph.D., offers participants in his Insight Dialogue workshops the opportunity to experience meditative awareness of what happens when we retreat into our habitually well-defended and lonely “constructed” selves. Through silent and guided meditation, and...

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