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A Life in Service: Remembering Fr. Christie A. Joachimpillai, OMI (1931–2025)

On August 30, 2025, the world lost a devoted priest, scholar, and bridge-builder between faiths. Fr. Christie A. Joachimpillai, OMI—affectionately known as Fr. Pillai to many in the Integral Yoga community—passed away peacefully in Toronto, surrounded by loved ones....

Swami Sivananda’s Sampoorna Yoga for Modern Seekers

If you asked Sri Swami Sivananda what a busy person in the West should actually do each day to grow spiritually, he would likely point you to a deceptively simple framework: do a little meditation, a little prayer, a little study, a little service—every day—with...

The Greatest Victory

Gurudev Sivanandaji used to say that we should watch our thoughts because they create habits. Once you develop a habit, it becomes your character. And then your character becomes your destiny. So, it all originates with your thinking. That is why it is so important to...
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Waking Up Before Sunrise at 105

Waking Up Before Sunrise at 105

“Have a fruit, will you? Help yourself, there’s plenty. Get him a sweet from that shop. Don’t send anyone away without giving them something to eat. Have some water first.” It is nearly impossible to hold a conversation with 105-year-old R. Pappammal while she...

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Exploring Inner and Outer Space

Exploring Inner and Outer Space

During the Apollo 13 space mission to the moon, I was asked what I thought about going to the moon and the significance of such a mission. My immediate response was: I would like to go if they would take me! These explorations signify the restlessness and curiosity of...

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Seva – Dedication and Devotion in Action

Seva – Dedication and Devotion in Action

The saints and sages of many faiths are dynamic examples of how spiritual awakening is accompanied by a natural impulse to serve humanity. After experiencing the interconnection of all of life, many of these great beings were moved by a profound compassion to dedicate...

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Sutra 1.33: The Four Locks and Keys

Sutra 1.33: The Four Locks and Keys

Mirabai Moon has composed a beautiful musical rendition of sutra 1.33 from the Yoga Sutras of Patanjali. This sutra gives "four locks and keys" to interpersonal relationships. Also knjown in Buddhism as the "Four Immeasurables," the four keys are: maitri...

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Is There An Enlightenment Drug?

Is There An Enlightenment Drug?

Timothy Leary was more or less the originator of the psychedelic drug movement. When he met me in the late 1960s, he asked if I’d like to try some LSD. So I asked him, “Since you think that your LSD can create yogis, why don’t you create some other drugs that can...

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An Ayurvedic Approach to Asana Practice

An Ayurvedic Approach to Asana Practice

Ayurveda and Yoga are sister sciences. In this interview, David Frawley, PhD (Pandit Vamadeva Shastri) addresses their complementarity and where asana fits into both of these ancient systems from a holistic perspective. He also clarifies the intent of asana and the...

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The Little Altar in an Elevator

The Little Altar in an Elevator

It’s been a whirlwind of losses in the past year: from the several million deaths due to the pandemic and to the many luminaries who have left the earth, including most recently sports legends Hank Aaron and Kobe Bryant; actors Chadwick Boseman, Cloris Leachman; and...

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Larry King and Swami Satchidananda: An Unlikely Friendship

Larry King and Swami Satchidananda: An Unlikely Friendship

Our world lost a broadcasting icon and legend on January 23, 2021: Larry King. He was called "the most remarkable talk-show host on TV ever" by TV Guide and "master of the mike" by Time magazine. But, why would this magazine, focused on Yoga and wellness make mention...

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