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Breath, Body and Brain Aligned

While Sri Patanjali and other classical Yoga sources have known this for several thousand years, recent medical research highlights the profound connection between breath, body, and mind, emphasizing breathwork as a tool for emotional regulation and stress relief....

Integral Yoga Etsy Shop + Raffle!

  From inspiring art to spiritual gifts, the Integral Yoga Etsy Shop features unique items that embody the inspiration and joy of Yoga. To celebrate our 2025 launch, we’re offering the first 25 customers who make a purchase by January 11th automatic entry into a...

Embarking on a Spiritual Odyssey, Part 12: Sacred Discipline Continues

In our last installment, Ramaswamy (Swami Satchidananda’s birth name) realized that the next step in deepening his spiritual practices would be to travel sixty miles from his birthplace of Chettipalayam to the ashram of the family Guru, Sri Sadhu Swamigal, in Palani....
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“The Last Ecstatic Days”

“The Last Ecstatic Days”

Ethan Sisser, a young man with terminal brain cancer started livestreaming his death journey. Thousands joined to celebrate his courage. Honoring Ethan's wish, his doctor Aditi Sethi transported him to the Blue Ridge Mountains of Asheville, North Carolina. What...

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Bhakti Yoga Flowing!

Bhakti Yoga Flowing!

The 2024 Memorial Day weekend at Satchidananda Ashram-Yogaville was an immersion in Bhakti Yoga, inspiration, and transformation. Kirtan legend Krishna Das shared four days of music, connection, and storytelling. Participants felt the Divine Presence through song and...

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Learning to Work Through Challenges: Tapas (Self-Discipline)

Learning to Work Through Challenges: Tapas (Self-Discipline)

"God knows your breaking point. You simply don't know your own strength." –Swami Satchidananda How many times have you been a safe container for those you care about?  What did it look like? What did it feel like? Challenging oneself to be disciplined or to attain a...

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The Secret of Spiritual Practice

The Secret of Spiritual Practice

The secret of spiritual practice is not what you do but how you do—that is more important. Sometimes a newcomer who gets into spiritual practice will make a big list of resolutions, “I will practice half an hour every day in the morning, pranayama, three malas every...

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Pranayama: A Healing Science – Online Seminar June 1st

Pranayama: A Healing Science – Online Seminar June 1st

From slowing down aging to boosting self-awareness and reducing stress, Pranayama, or Yoga breathwork, has the power to enhance our everyday lives in more ways than we thought imaginable. Recent research provides ample evidence that Pranayama benefits our physical...

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Wandering Turtle: A Heartfelt Tribute

Wandering Turtle: A Heartfelt Tribute

Wandering Turtle, a a cherished member of the Choctaw community and beloved member and resident of Satchidananda Ashram–Yogaville for the past 25 years, passed on into the Divine Light on May 15, 2024. Turtle, as he was lovingly known, was a dedicated Karma Yogi,...

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