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A Life in Service: Remembering Fr. Christie A. Joachimpillai, OMI (1931–2025)

On August 30, 2025, the world lost a devoted priest, scholar, and bridge-builder between faiths. Fr. Christie A. Joachimpillai, OMI—affectionately known as Fr. Pillai to many in the Integral Yoga community—passed away peacefully in Toronto, surrounded by loved ones....

Swami Sivananda’s Sampoorna Yoga for Modern Seekers

If you asked Sri Swami Sivananda what a busy person in the West should actually do each day to grow spiritually, he would likely point you to a deceptively simple framework: do a little meditation, a little prayer, a little study, a little service—every day—with...

The Greatest Victory

Gurudev Sivanandaji used to say that we should watch our thoughts because they create habits. Once you develop a habit, it becomes your character. And then your character becomes your destiny. So, it all originates with your thinking. That is why it is so important to...
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What Yoga Can Do

What Yoga Can Do

In this podcast, Rev. Jaganath Carrera and Avi Gordon (director of the Integral Yoga Teachers Association) discuss the importance of wonder and attention, the nature of the mind and the power of acceptance. Rev. Jaganath is the founder of Yoga Life Society. He's a...

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Life & Teachings of Sri Shankaracharya

Life & Teachings of Sri Shankaracharya

Sri Shankaracharya was the 8th century Indian philosopher/theologian who consolidated the doctrine of Advaita Vedanta. He also organized the Daśanāmi Saṃpradāya (the order of Swamis) of which the Integral Yoga lineage is a part. Swami Sarvapriyananda (spiritual...

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How Our Lungs Affect Our Emotions

How Our Lungs Affect Our Emotions

In Traditional Chinese Medicine it is understood that our lungs are a delicate entry point connecting us to the outside world. One of its functions is dispersing and spreading defensive or protective (wei) qi. This subcategory of qi lies just under our skin and...

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Recognize the God in You

Recognize the God in You

What we call “God,” is the Cosmic Consciousness. It is our natural state of peace and joy. That Cosmic Consciousness is infinite. It has no limitation, it never changes, it is omnipresent and eternal. That’s what is meant by immortal. It is in you, as the real you. So...

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Luckshmi Cannon: Helping Eliminate Hunger in the Algarve

Luckshmi Cannon: Helping Eliminate Hunger in the Algarve

REFOOD Almancil is an organization in the Algarve area of Portugal whose mission is to eliminate hunger, food waste and strengthen the bonds of the local community. Integral Yoga Teacher Trainer Luckshmi Cannon (SIS website developer & fundraiser), joined by a...

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East-West Fusion

East-West Fusion

American jazz pianist and compose Dave Brubeck's most famous song is "Take Five." Brubeck is considered one of the foremost exponents of cool jazz. In this video, it is re-imagined with an arrangement by musicians from Sachal Studios in Lahore, Pakistan. The result is...

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