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Breath, Body and Brain Aligned

While Sri Patanjali and other classical Yoga sources have known this for several thousand years, recent medical research highlights the profound connection between breath, body, and mind, emphasizing breathwork as a tool for emotional regulation and stress relief....

Integral Yoga Etsy Shop + Raffle!

  From inspiring art to spiritual gifts, the Integral Yoga Etsy Shop features unique items that embody the inspiration and joy of Yoga. To celebrate our 2025 launch, we’re offering the first 25 customers who make a purchase by January 11th automatic entry into a...

Embarking on a Spiritual Odyssey, Part 12: Sacred Discipline Continues

In our last installment, Ramaswamy (Swami Satchidananda’s birth name) realized that the next step in deepening his spiritual practices would be to travel sixty miles from his birthplace of Chettipalayam to the ashram of the family Guru, Sri Sadhu Swamigal, in Palani....
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Yoga and The Power of Space in Healing

Yoga and The Power of Space in Healing

Beyond the Yoga postures, the breathing, meditation, visualization and manipulation of flows of energy through locks (bandhas) help people transform their lives, heal injuries, and improve their relationships. The first ingredient necessary for healing is space. When...

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Healing Intergenerational Trauma Through Holistic Yoga

Healing Intergenerational Trauma Through Holistic Yoga

May 15, 2021: Integral Yoga Institute of San Francisco is hosting this online program with Saeeda Hafiz on Healing Intergenerational Trauma Through Holistic Yoga. In this two-hour session, you will do safe and love-filled exercises that will further develop trust...

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Yoga Therapy Essentials

Yoga Therapy Essentials

May 21 – 23, 2021: Yogaville Online is hosting Dr. Loren Fishman, an expert in integrative medicine and Yoga, who will present a workshop on how to address common health concerns with Yoga. In Western medicine, many health problems are treated primarily with surgery...

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Preserving Peace: A Virtual Fundraising Event April 29th

Preserving Peace: A Virtual Fundraising Event April 29th

For those who missed it and due to popular demand, the Integral Yoga Institute of New York is offering their recent program "Preserving Peace: A Virtual Fundraising Event" again on Thursday evening April 29th – 7:00 PM EDT. Hear inspiring stories from the Integral...

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Satchidananda Ashram–Yogaville Spring 2021 Update

Satchidananda Ashram–Yogaville Spring 2021 Update

Satchidananda Ashram–Yogaville, headquarters for Integral Yoga International, has been closed to the public since the beginning of the global pandemic. The Ashram is host to thousands of guests per year, who come to this peaceful abode in the beautiful countryside of...

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What Yoga Can Do

What Yoga Can Do

In this podcast, Rev. Jaganath Carrera and Avi Gordon (director of the Integral Yoga Teachers Association) discuss the importance of wonder and attention, the nature of the mind and the power of acceptance. Rev. Jaganath is the founder of Yoga Life Society. He's a...

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Life & Teachings of Sri Shankaracharya

Life & Teachings of Sri Shankaracharya

Sri Shankaracharya was the 8th century Indian philosopher/theologian who consolidated the doctrine of Advaita Vedanta. He also organized the Daśanāmi Saṃpradāya (the order of Swamis) of which the Integral Yoga lineage is a part. Swami Sarvapriyananda (spiritual...

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