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Freedom through Hatha Yoga
In order for us to experience what we call freedom through Yoga, we must understand time and space and how we can transcend it through the body and mind. Freedom is our ability to transcend time and space. We need to be aware that our body is limited by mobility and...
Yoga Teachers are Essential Workers
Yoga teachers and therapists offer vital service to those effected by post-COVID syndrome. Our unique skill set in breath work is an effective and safe complement to western medicine that will improve both physical functioning and well-being
Underneath the Narrative of Your Life
Underneath the narrative of your life, just below the grand storyline, even beneath the colorful emotional landscape, there exists a rich, mysterious world of sensations – a somatically-organized field of intelligence, creativity, and aliveness. But there is no...
Recognizing Oneness
To maintain our peace of mind we must raise ourselves above the duality to experience the nonduality. But what does that mean? It doesn’t mean we need to leave our homes and go somewhere else. And we don’t need to just sit and be quiet doing nothing. If that were the...
Yoga for Personal and Social Resilience – IY eMagazine 243
Viviendo el Yoga (Living Yoga with Spanish subtitles) Now Downloadable
The newly re-edited version of Living Yoga: The life and teachings of Swami Satchidananda—a documentary film that tells the story of the birth of the modern Yoga movement and its impact on the world—is now available with Spanish subtitles for digital download. The...
Peyo, the Therapy Horse
Peyo is the star in French hospitals and retirement homes where he meets patients and residents from pediatrics and palliative care unit, psychiatry and Alzheimer’s services. He also visits the elderly and end-of-life children at home to bring them joy and serenity....
A Dialogue with Ram Dass and Eckhart Tolle
Ram Dass and Eckhart Tolle are two remarkable teachers who had never shared a stage prior to this 2011 conversation in Maui, Hawaii. These two luminaries engaged in an open conversation about spiritual awakening and the transformation of consciousness. The program was...
The World Isn’t Good or Bad
We seem to have been running around a lot, doing all kinds of things, just to find a little happiness. When everything failed we looked elsewhere and thought, Maybe I can have a little peace if I move to such and such place. Unfortunately, wherever we go, we carry our...
Yoga for Personal and Social Resilience
Yoga became my way of coping and eventually I realized I could serve the world by sharing tools for peace of mind better than I could by stridently objecting to the military-industrial complex. In the process of becoming a whole, happy person, I gradually became a...