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“I Am Always I”
I Am Always I is a delightful new children’s book by the much-loved spiritual teacher Rupert Spira. The video that accompanies the book is read aloud by Rupert over a wonderful new animation for kids and adults of all ages. Rupert takes you on a journey of...
Who is the Sufferer?
I know it sounds hard, but we must remember that when we go through, or see, suffering it is not the Immortal Self that suffers. Who is the sufferer then? It is the mind that goes through all the changes—the little ego, guided by vasanas, wrong thinking, and...
Integral Yoga Program Calendar Launches
A new initiative from Integral Yoga Teachers Association is the Integral Yoga Live Calendar. Continually updated and with more and more centers listing their programs, you can subscribe to this calendar that shows various in-person, online and hybrid programs from our...
Remembering Sally Kempton 1943–2023
Sally Kempton, the much-beloved Yoga master and spiritual teacher, passed away on July 10, 2023. Sally was a shining light in the Yoga community and her loss is being mourned by so many. Sally's spiritual roots were in the Kashmiri Saivism tradition and she devoted...
You Are Light! – IY eMagazine 290
Restorative Yoga Teacher Training – Part 2
Restorative Yoga Teacher Training, taught by Satya Greenstone, E-RYT 500, C-IAYT (Integral Yoga Master Teacher & Trainer), is for Yoga teachers and health professionals. In Restorative Yoga Teacher Training Part 2, you will explore the therapeutic applications of...
Integral Yoga Silent Retreat – August 2023
Are you ready to go deep into silence and reflection? Embark on a profound inner journey with the 8-Day Silent Retreat being held from August 9 – 16, 2023 at Satchidananda Ashram–Yogaville. If you have taken a silent retreat before and feel eager to learn more and...
Bhakti Yoga Retreat September 2023
Join Swami Asokananda (senior monk and Integral Yoga master teacher) for a Bhakti Yoga Retreat from Sept. 1 – 4, 2023, to explore the devotional practices of Bhakti Yoga that will open and nourish your spiritual heart. Bhakti Yoga is a spiritual path within the yogic...
Elements of Integral Yoga Hatha: The Ultimate Balancing Act
Saci Murphy, E-RYT 500 will lead a weekend workshop (July 28-30, 2023) that includes the practice of the elements of Integral Yoga Hatha. Hatha Yoga transforms the physical body—our tool for all our goals, activities, and endeavors—by optimizing function and...
Mindful Breathing to be Required in New York City Public Schools
This past week, Fox News 5 reported that New York City’s public schools will be required to introduce mindful breathing exercises for students from grades K through 12, according to Mayor Eric Adams. “It’s a really simple practice that can balance out your nervous...