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The Sound of Silence: A Summer Silent Retreat in Yogaville

The Sound of Silence: A Summer Silent Retreat in Yogaville with Swami Divyananda Ma, E-RYT 500, Swami Karunananda, E-RYT 500 and Swan Michelle will be held from July 8 - 12, 2026 Step away from the noise of daily life and enter a spacious, nourishing silence at...

Your Next Chapter: Women’s Weekend Retreat June 2026

Your Next Chapter: Energized, Inspired, Strong: A Women’s Weekend Retreat with Integral Yoga teacher Vimukti Aslan will be held from June 5 - 7, 2026 at Satchidananda Ashram–Yogaville in central Virginia. A transformational weekend for women ready to reclaim their...

The Fire This Time

On a recent Sunday morning I awoke to the sound of my wife’s voice shouting my name, followed by “Call nine-one-one! Call nine-one-one!” The garage on the property just beyond our backyard fence was ablaze. The 9-1-1 operator told me that fire engines were already on...
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Freedom from Reactivity

There is a constant force shaping our experience that we usually don’t recognize: we are often “at the effect” of everything we encounter. The reactions that arise within us in response to these experiences are called the “effect.” For example: we might see a steaming...

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We Are All One: The Truth of Infinite Consciousness

We may look a little different, speak different languages, have different nationalities, but these are all different parts we play. Essentially, we are all one. As an analogy, consider the sea. All the waters came from the sea, isn't it so? From the sea, the water...

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Intermediate Integral Yoga Teacher Training – May 2026

Satchidananda Ashram–Yogaville will host an Intermediate Integral Yoga Teacher Training – Split Session with Satya Greenstone, E-RYT 500, C-IAYT and Swami Karunananda, E-RYT 500 from May 1 - 10, 2026. For Yoga teachers and health professionals. Enrich your...

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Embodied Worship

Several years ago, by sheer chance, I saw a picture of an old, skinny, wrinkly person wearing a simple printed black and white cloth and with tattoos on her legs, arms and face. I remember I stayed astonished in front this portrait, not only because of the full body...

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Your Being

None of what you experience – thoughts, feelings, sensations, perceptions – is what you essentially are. You are the silent, aware presence that knows them. In this brief exploration, you are invited to investigate the one element of experience that is completely...

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Immersive Yoga Sutras Workshop: March 27-29, 2026

Satchidananda Ashram–Yogaville will host an Immersive Yoga Sutras Workshop with Prashanti Carroll Ann Friedmann, E-RYT 500 from March 27 - 29, 2026. Discover the transformative power of Patanjali’s Yoga Sutras in this intensive weekend immersion led by the author of...

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Taoist No-Chicken Soup

Here’s a gentle and effective way to support your whole family during winter with a recipe from Integral Yoga teacher and Traditional Chinese Medicine (TCM) practitioner Paul Brahma Olko, Green Lake Healing.  This soup is appropriate for anyone looking to strengthen...

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Valentine’s Day from the Heart of Integral Yoga!

A gift from the Integral Yoga Etsy Shop is an expression of love rooted in peace. Each item is chosen to inspire inner harmony, support daily practice, and gently remind your loved one of what truly nourishes the heart. Whether you’re honoring a partner, a dear...

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