Education

Explore Latest Posts

200-Hour Teacher Training: Online & In-Person July 2023

The Integral Yoga Institute of New York will host a hybrid 200-Hour Integral Yoga Hatha Teacher Training from July 10 – August 16, 2023 (Mondays and Wednesdays: 9:30am–1:30pm E.T.). This is a hybrid training offering options for both online and in-person classes....

Advanced Yoga Teacher Training – October 2023

This Advanced Yoga Teacher Training led by Integral Yoga senior trainers will be held from Oct. 4, 2023–Mar. 17, 2024. This hybrid training will consist of both in-person and online components. Swami Asokananda, E-RYT 500 and Swami Ramananda, C-IAYT, E-RYT 500 Snehan...
More Articles
A Yogic Approach to Spring Cleaning

A Yogic Approach to Spring Cleaning

In North America, the Spring season will soon be behind us giving way to the Summer Solstice in June. Spring has long been a time of transition, when the dark and barren days of winter give way to light, warmth and new growth. Before summer is upon us, this month’s...

read more
Integral Yoga Retreats: May & June 2023

Integral Yoga Retreats: May & June 2023

Integral Yoga Retreats are a wonderful way to relax, reflect, and rejuvenate through an immersion in Yoga.  From June 1–4, a retreat will be led by Swami Ramananda (and senior IY teachers) near the ocean in Bolinas, California at Commonweal Retreat Center. The annual...

read more
How Pranayama Works

How Pranayama Works

The word pranayama is not a single word but rather a combination of two Sanskrit words: prana and ayama. Prana could be translated as vital energy or the cosmic energy that causes any kind of movement. Even the movement of the electrons around the nucleus within an...

read more
“Jaya”: The Inspirational Music of Chandra Lacombe

“Jaya”: The Inspirational Music of Chandra Lacombe

With a mission to bring spiritual teachings into music, Brazilian artist, Chandra Lacombe, weaves the wisdom of the Eastern Traditions together with the spirituality and mythology of the South American Medicine Path. Recording and releasing music since the early...

read more
“Home Again”

“Home Again”

If you were there and if you weren't; if the 1970s was your decade or it wasn't, you're in for a treat: The brand new feature-length concert documentary “Home Again: Carole King Live In Central Park,” presents musical icon Carole King’s (Karuna) triumphant May 26,...

read more
The Healing Power of Pranayama

The Healing Power of Pranayama

Over ten years ago, a yogi friend went hiking up a steep mountain. She was wearing good shoes and enjoying the challenge, as well as the stunning view upon reaching the peak. Soon after she began her descent, she slipped and badly twisted her ankle. Immediately, she...

read more