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Embarking on a Spiritual Odyssey, Part 19: When Breath Becomes Light – The Legacy of Swami Badagara Sivananda
When tracing the spiritual roots of Sri Swami Satchidananda’s extraordinary life and mission, one finds a constellation of saints, Siddhars, and sages who shaped his vision. Among these was a yogi of remarkable attainment and discipline: Sri Swami Sivananda...
A Heart-Opening Yoga Journey in Norway
In July 2025, Integral Yoga Norway director, Arjuna Gangdal organized and hosted an Integral Yoga meditation retreat in Norway. We're grateful that he has shared this short report from the retreat. I’m delighted to share the heart‑opening journey of our five‑day...
McDonald’s: The McVeggie™ Sandwich
Good news for plant-based eaters: McDonald’s Canada has announced the national rollout of the McVeggie™ sandwich, beginning September 16, 2025 at participating locations across the country. After a successful test run in British Columbia, Ontario, and New Brunswick,...
Exploring Karmic Relief
In a special episode of the Spirit Matters podcast, the tables are turned as regular host Philip Goldberg steps into the guest’s chair. Taking over the microphone is guest host Rabbi Rami Shapiro, who engages Goldberg in a lively and illuminating conversation about...
A Unifying Theory of Lifestyle Medicine
In this featured hybrid program, at the Integral Yoga Institute of San Francisco, Dr. Dean Ornish will explain why a whole foods plant-based diet, moderate exercise, stress management techniques, and love/social support are so beneficial in treating and preventing a...
iPhone Cases with Purpose and Spirit from the Integral Yoga Shop
Carry inspiration with you every day! Our Integral Yoga iPhone cases blend timeless wisdom with vibrant, uplifting designs that both protect your phone and nurture your spirit. Choose from mandalas that illuminate the Yamas and Niyamas, reminders of the ultimate goal...
Journey to the Heart of India: Tour & Retreat January 2026
In January 2026, join Integral Yoga for a rare opportunity to experience the sacred landscapes, ashrams, and spiritual heart of India in the uplifting company of fellow seekers. This special journey will be led by Swami Divyananda, senior Integral Yoga swami and...
Renew Your Spirit: A Transformative Vacation in Guatemala, January 2026
Join Integral Yoga for a transformative vacation at Lake Atitlan, Guatemala, January 3 - 10, 2026. The program will be led by Swami Asokananda, E-RYT 500, Swami Ramananda, E-RYT 500, C-IAYT and Ram Wiener, E-RYT 500. Discover the breathtaking vistas of cobalt-blue...
Befriending Your Nervous System: October 23-26, 2025
Satchidananda Ashram–Yogaville is hosting "Befriending Your Nervous System" with Rachel Raji Jensen, RYT-500 from October 23 - 26, 2025. The workshop aims to help participants build a practical toolbox for navigating their nervous systems. We will combine nervous...
Gentle Somatic Yoga® Level 1 Training October 10 – 15, 2025
Satchidananda Ashram–Yogaville will host a Gentle Somatic Yoga® Level 1 Training with James Knight, E-RYT 200, CHSE from October 10 - 15, 2025. Gentle Somatic Yoga® (GSY) is a simple, practical, and effective form of brain-to-muscle re-education that goes to the root...