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New Book Brings Yoga Philosophy “Off the Mat”

A new book from North Atlantic Books invites practitioners to rediscover Yoga as something far more expansive than physical postures. Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga—Find Balance, Meaning, and Liberation in Your Daily Life, by longtime Yoga...

Rosa Parks: Yoga and the Practice of Quiet Strength

There is another image of Rosa Parks, far removed from the photographs most Americans know. She is not seated on a Montgomery bus. She is not being fingerprinted after her arrest. She is not standing beside Martin Luther King Jr. or addressing a civil rights...

Combating Aging with Rasayana

Rejuvenation is an Ayurvedic specialty whose main purpose is to maintain health and virility as age advances. We all age, but we don’t need in the process to enter an era of disease. We can age gracefully and avoid diabetes, heart disease, hypertension, autoimmune...

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Brother David Steindl-Rast: 100th Birthday Celebration

Br. David Steindl-Rast — Grateful Living founder and beloved longtime interfaith advocacy collaborator of Swami Satchidananda — became a centenarian on July 12, 2026! Enjoy a replay of the virtual celebration, highlights of the 100th Birthday celebrations at Br....

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Spiritual Luminaries Series: Aldous Huxley

From Brave New World to the Wisdom of Vedanta To millions of readers, Aldous Huxley remains the author of Brave New World, the chilling 1932 vision of a society pacified by conditioning, consumption, entertainment, and chemically induced contentment. Yet the man who...

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The Charged Ground

The Satchidananda Ashram–Yogaville ground is charged. Once someone tells you to notice it, you cannot stop noticing it, and I mean this in more than a figurative sense. A practitioner who arrives with a settled enough mind can feel the field the way you feel a...

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How to Deepen Your Meditation Practice

Deepening your meditation practice requires more than simply sitting for longer periods of time. A truly effective practice depends on cultivating a sufficient level of refined energy. This energy expresses itself as alertness, mental clarity, willpower, conviction,...

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The Wisdom of Right Relationship

The majority of the suffering that you experience is caused not by something outside of yourself but by your internal reaction to things. And those reactions that bring pain are usually based on attachments and expectations that are unfulfilled. You make an...

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The Guru Who Gives Us Eyes to See

The full moon of Guru Poornima has waned, but the contemplation it awakens does not end with the observance. Only a few weeks later, on August 19, we mark the Mahasamadhi of our beloved Guru, Sri Swami Satchidananda (Sri Gurudev). These two sacred observances...

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A Sacred Tapestry: The Spiritual Roots of Integral Yoga

This month, in place of our regular installment of “Embarking on a Spiritual Odyssey,” we turn to the spiritual lineage that shaped Sri Swami Satchidananda (Sri Gurudev) before he arrived in America in July 1966. As we celebrate Guru Poornima, we also mark 60 years...

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LOTUS at Forty: The Light That Welcomes Every Path

In July 1986, during the International Year of Peace, a luminous vision took form in the rolling hills of central Virginia. On July 20, spiritual leaders, dignitaries, devotees, neighbors, and seekers gathered at Satchidananda Ashram–Yogaville for the dedication of...

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LOTUS 40th Anniversary Celebration: September 2026

Join us at Satchidananda Ashram—Yogaville to celebrate the 40th Anniversary of the Light of Truth Universal Shrine (LOTUS) September 4-6, 2026. This weekend is a time to come together and renew our commitment to the universal message of LOTUS dedicated to the Light of...

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Working with Our Fears

Nalanie Chellaram, founder of Service in Satchidananda and one of Integral Yoga's master teachers,  asks the question: What do you fear - Death? Sickness? Having no money? In this, the first in a video series, Nalanie discusses some of the different fears we may have,...

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Meditation Teacher Training – August 2026

Satchidananda Ashram–Yogaville will host a Meditation Teacher Training with Swami Karunananda, E-RYT 500, Swami Priyaananda, E-RYT 500 and Satyam Penn, Ph.D. from August 10 - 23, 2026. Swami Satchidananda said: “Meditation is the most important practice. Most of our...

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Raja Yoga Teacher Training – September 2026

Join the Integral Yoga Institute of San Francisco for a 2-part Raja Yoga Teacher Training with trainers Swami Ramananda and Swami Divyananda Date and Times (PDT) Part 1: September 30, 2026 – December 12 and Part 2: February 27 – April 3, 2027. For Yoga teachers, Yoga...

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Grief and Healing with Nalanie Chellaram

Recently, Integral Yoga master teacher and center head Nalanie Chellaram was in conversation with Amber Bishop Garcia,host of the holistic series "Activate with Amber" on GBC (Gibratar's public service broadcaster). In this powerful conversation on grief and healing...

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Yoga Sutras: Which Magical Power Would You Choose?

snihyanti jantavo nityaṃ vairiṇo ‘pi parasparam | api svārthakṛte sāmyabhājaḥ sādhoḥ prabhāvataḥ || स्निह्यन्ति जन्तवो नित्यं वैरिणोऽपि परस्परम् । अपि स्वार्थकृते साम्यभाजः साधोः प्रभावतः ॥ Living beings, even eternal enemies (like the snake and mongoose), feel...

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