Integral Yoga TV has expanded the range of content being offered on its subscription-based streaming service. In addition to daily live classes, video classes and talks on the full range of Integral Yoga teachings are available 24/7 to all members. Hatha Yoga, health benefits of Yoga with Dr. Amrita, Raja Yoga series, Q & As with senior teachers, kirtans, pranayama and much more, including a member forum. Sign up today for a free trial (monthly subscription is just $19.95; $149 for a year).
Freedom from Expectation
How to really let go of wanting the fruits of your efforts? The best way to let go is to realize what will happen if you do not let go. Ask yourself: “If I let go, what will happen? If I do not let go, what will happen?” Make a list of pros and cons. The main reason...
